November 17, 2020
As winter approaches and the COVID-19 pandemic continues, many folks are focusing on mental health. Journaling has been shown to have really positive mental health benefits, and can be a positive outlet for getting out your thoughts and feelings. Plus, with a new year approaching, it’s also a great time to get organized and think about goals going forward. Here are two options to make your own homemade journal or notebook, using common household materials: Basic Homemade Journal: Supplies: Plain paper or cardstock Patterned scrapbook paper or cardstock Scissors or paper cutter Hole punch Twine, string, or yarn Steps: 1. Cut pieces of regular printer paper or cardstock...